LE Botanica Presents: FREE Knowledge
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Past Life Regression Meditation
Hey Soul Family,
I've been hosting past life regression classes at least once a month lately. Spirit has had me taking you guys on a journey, yet I also wanted to share this quick and easy meditation that you can do for past life regressions.
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Practicing Self-Care
Hey Soul Family,
With so many people feeling all of the shifts happening and being called to show up for themselves, I have decided to share some self-care tools.
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Crystals for the Chakras
Hey Soul Family,
People ask me about crystals all the time. They also ask me about which crystals are the best for which chakras. I put this together as a quick guide if you have been looking for incorporate crystals into your chakra work.
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Dark Night of the Soul: the Ultimate Identity Crisis
Hey Soul Family,
So, while I have been revamping my inner child and shadow working book, I realized that I didn’t properly take the time and space to properly explain dark nights of the soul. In order to explain a dark night of the soul though, I needed to break down psychological theory that is VERY important to know if you want to really know why we experience this dark night. After doing a little bit of research, I wasn’t satisfied with what I found because no one has realized what a dark night of the soul actually is- it is an identity crisis. This identity crisis is one that is unresolved from our teen years and since we resolve that crisis so much later from when we first faced it- this can be a bit of a rollercoaster ride to navigate. Yes, it can very much feel like a dark night.
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Burnout: What is it and How to Cope?
Hey Soul Family,
The collective has been feeling super icky lately and I’ve realized that this is due to so many people currently feeling burnt out. The way we burn ourselves out is really due to our inability to tap into our divine feminine energies. These are the energies of resting, renewal, rejuvenation, restoration, and receiving. Without this crucial balance, what happens is that we tend to get burnt TF out- usually feeling depleted, stuck, and resentful. Once we begin getting burnt out, we experience symptoms that can range from mild to severe. These symptoms are not just physical either, they are more often than not emotionally based.
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Equalizer Soul Wing Chakras
Hey Soul Family,
The chakra system is something that has been eluding people for centuries. So many accounts that I have checked have gotten shit wrong across time and space. We’re going to clarify some things for equalizer souls that are currently here getting their wings cracked open.
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Trauma Bonds
Hey Soul Family,
Today we’re going to discuss and go over a concept that has become a buzz word recently- Trauma Bonds. While healing the inner child and shadow working has become more prominent since 2020 with everyone having to stay their asses home and having no choice but to confront their true selves, the amount of internet psychologist have also skyrocketed. There are so many fucking people in this world currently throwing around psychological jargon in ways that do NOT apply- so I'm here to clear things up.
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Timelines + the Multi-Verse
Hey Soul Family,
We’re going to get into timelines today, timeline jumps, quantum leaps, and the multi-verse cuz this is another one of those topics that people talk about all the time yet have no fucking idea what they are talking about.
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Positive Coping Skills + Mechanisms
Hey Soul Family,
We’ve been getting in deep with the emotions and trauma talk recently, so I wanted to go over some positive coping skills to add to your arsenal.
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Trauma Responses
Hey Soul Family,
We’re going to get in deep today when it comes to trauma responses and what they are. According to the APA (American Psychological Association), trauma is an emotional response to a terrible event. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms such as nausea or headaches. These feelings are completely normal. Today we’re going to go over and discuss the 4 different types of trauma responses that could have been developed during your childhood or adolescence. There is a very good chance that you fall within at least one of these categories, although it is common to fall within at least two categories. The four categories that we will discuss are fight, flight, freeze, and fawn. There are two other categories that you may also find- friend or flop but I find that these are extensions or branches of fawn and freeze respectively. Understanding our trauma responses and learning more effective ways to cope with and deal with stress will also be beneficial to healing your inner child.
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Light Codes + Light Language
Hey Soul Fam!So last year spirit was very adamant about me making the shift to the TikTok platform. I was reluctant to do so, but eventually I got my ass on there. What I found though was amazingly shocking. The amount of absolute fodder and misinformation that exist on that platform is ASTOUNDING. I try not to scroll on there because I tend to come across people who have absolutely no real connection to spirit, people who are being lied to and led astray by demons, people who have no access to the universal flow of consciousness but speak matter-of-factly, and people who are generally lost as all fuck. Yet, these people all have a platform and are SPEWING garbage to the masses. One subject in particular that equally pisses me off and makes me want to facepalm myself is the one on light codes. That being said, we’re going to delve into “light codes” and “light language” real quick so that we can understand what this even is. Now, I placed both terms in air quotes because we’re about to break down what these concepts REALLY are and not what these asshats think it is.
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Creation of Dinosaurs
Hey Soul Fam!
Dinosaurs. Why haven’t they been able to find the bones of more than 100 of any one dinosaur species? Why is there about 700 types of species? Species that baffle current scientist because these dinosaurs seem to be a cross of various species. See people believe that dinosaurs were created by God, but what if I told you that they were created during this systems 2nd eon. What if I told you that dinosaurs were made in a lab as a result of DNA and genetic coding and splicing. What if I told you that these experiments led to the demise of humans in that eon. What if I told you that the dinosaurs were set free from the lab and began to fuck everything and everyone up.
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