LE Botanica Presents: FREE Knowledge
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Dark Night of the Soul: the Ultimate Identity Crisis
Hey Soul Family,
So, while I have been revamping my inner child and shadow working book, I realized that I didn’t properly take the time and space to properly explain dark nights of the soul. In order to explain a dark night of the soul though, I needed to break down psychological theory that is VERY important to know if you want to really know why we experience this dark night. After doing a little bit of research, I wasn’t satisfied with what I found because no one has realized what a dark night of the soul actually is- it is an identity crisis. This identity crisis is one that is unresolved from our teen years and since we resolve that crisis so much later from when we first faced it- this can be a bit of a rollercoaster ride to navigate. Yes, it can very much feel like a dark night.
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We are NOT Holograms: Transcendence
Hey Soul Fam!
So lately I’ve been pulled to write about all the misinformation and bullshit that exists in this world when it comes to spirituality, ascension, and the process of transcendence. There are so many people who choose to use words that aren’t clear or concise to describe this process- which only helps to keep the masses confused and in this space of stagnancy. So, my hopes today is to clarify some of these concepts so that you don’t end up dissociating and thinking this world or realm isn’t real. I can assure you that everything here is VERY much real and made out of solid matter. We’re going to explore these concepts though and what they actually mean.
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Self-Actualization + Our Spiritual Journey
Hey Soul Fam!
Last week during Thankful Thursday we discussed Self-Actualization and how this concept and theory coincides with our spiritual journey. In my opinion, this journey is intertwined with one another, and you cannot achieve one without fulfilling the other. That is why I believe it is so important to understand the psychological processes one will endure on their spiritual journey. It is important to understand these concepts and learn what it all means. It is important to understand how it will all affect the mind and psyche as we grow and evolve. I truly believe that we can’t grow and reach our highest selves without self-actualizing in the process.
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Charting Your Life
Hey Soul Fam!
Last week during Thankful Thursday we discussed the Law of Attraction, vision boards, and goal planning. In keeping with the theme, this week we discussed Affirmations and Life Mapping using various tools. Here, we will be going over various tools and tests that you can take that will give you a better picture as to who you are fundamentally. The psychological tests that we’ll be going over are excellent sources, but only if you are explicitly honest when you are answering the questions. Psychological tests often rely on your absolute honestly so that the results are the most accurate to the individual. So, if you’re ready to learn a little more about yourself and what makes you, you, then read on!
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Shadow Work + Dark Nights of the Soul
This week during Thankful Thursday we discussed shadow work and dark nights of the soul. Where do these theories come from? -
About Gratitude + Gratitude in the Workplace
This week during Thankful Thursday we discussed gratitude in the workplace and why gratitude itself is so important. We also talked about how one should keep perspective while we are on our healing journey! -
Self-Love + Mirror Work
What the fuck is mirror work you ask? Well, it’s the practice of looking into a mirror and deeply into your eyes while you say positive affirmations.