LE Botanica Presents: FREE Knowledge

  • Burnout: What is it and How to Cope?

    Hey Soul Family,

    The collective has been feeling super icky lately and I’ve realized that this is due to so many people currently feeling burnt out. The way we burn ourselves out is really due to our inability to tap into our divine feminine energies. These are the energies of resting, renewal, rejuvenation, restoration, and receiving. Without this crucial balance, what happens is that we tend to get burnt TF out- usually feeling depleted, stuck, and resentful. Once we begin getting burnt out, we experience symptoms that can range from mild to severe. These symptoms are not just physical either, they are more often than not emotionally based.