LE Botanica Presents: FREE Knowledge

Hey Soul Family,

One of the biggest issues that we have been collectively facing is shifting our negative inner narrative- so here's a great tool to use to shift that perspective.

Hey Soul Family,

Self-care is such a huge hot button topic at the moment, but so is self-love. Self-love is all encompassing- that means that we love our mind, body, and spirit. Yet so many of us have an issue with the skin that we are in, so I've put together a little something to help you create your own beauty rituals.

Hey Soul Family,

With so many people feeling all of the shifts happening and being called to show up for themselves, I have decided to share some self-care tools. 

Hey Soul Family,

The collective has been feeling super icky lately and I’ve realized that this is due to so many people currently feeling burnt out. The way we burn ourselves out is really due to our inability to tap into our divine feminine energies. These are the energies of resting, renewal, rejuvenation, restoration, and receiving. Without this crucial balance, what happens is that we tend to get burnt TF out- usually feeling depleted, stuck, and resentful. Once we begin getting burnt out, we experience symptoms that can range from mild to severe. These symptoms are not just physical either, they are more often than not emotionally based.

Hey Soul Fam!

I want to take a moment to touch upon codependency and breaking down what that means from a psychological level because this has been such a huge theme in the last year. Codependency is not to be confused with BEING codependent. Being codependent is something completely different and the definition of codependent is what most people think of when they hear the term codependency used, yet these terms should not be used of thought of in conjunction of one another. 

Hey Soul Fam!

So, for those of you who haven’t been keeping up with my lives or lunar notes, these next few months are going to be emotionally intense AF. These next few months will be extremely triggering in every way for the collective. I’m not going to front; the collective will basically be experiencing a dark night of the soul that will trigger every fucking body. At this point, there will be no running from your darkness or your demons, as everything will be brought up so that you can finally face and release it. The problem with this process is that MANY people are not actually ready for it. A spiritual awakening is very finicky as fuck when it comes to someone’s psyche, and many people are not psychologically ready to handle their awakening. When someone can not handle the shattering of their cognitive dissonance, dissociation happens. While this isn’t necessarily a bad thing at advanced levels, people can get easily lost before mastering themselves. So, we are going to discuss what dissociation is, how it happens, and how to cope with it when it is happening to you.

Hey Soul Fam!

Last week during Thankful Thursday we discussed Self-Actualization and how this concept and theory coincides with our spiritual journey. In my opinion, this journey is intertwined with one another, and you cannot achieve one without fulfilling the other. That is why I believe it is so important to understand the psychological processes one will endure on their spiritual journey. It is important to understand these concepts and learn what it all means. It is important to understand how it will all affect the mind and psyche as we grow and evolve. I truly believe that we can’t grow and reach our highest selves without self-actualizing in the process.

Hey Soul Fam!

Last week during Thankful Thursday we discussed the Law of Attraction, vision boards, and goal planning. In keeping with the theme, this week we discussed Affirmations and Life Mapping using various tools. Here, we will be going over various tools and tests that you can take that will give you a better picture as to who you are fundamentally. The psychological tests that we’ll be going over are excellent sources, but only if you are explicitly honest when you are answering the questions. Psychological tests often rely on your absolute honestly so that the results are the most accurate to the individual. So, if you’re ready to learn a little more about yourself and what makes you, you, then read on!

Hey Soul Fam!

Last week during Thankful Thursday we discussed the Law of Attraction, vision boards, and goal planning. In keeping with the theme, this week we discussed Affirmations and Life Mapping using various tools. We will be going over 77 awesome daily affirmations that you can say to yourself in the mirror every day.