LE Botanica Presents: FREE Knowledge
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Self-Care: Beauty Rituals
Hey Soul Family,
Self-care is such a huge hot button topic at the moment, but so is self-love. Self-love is all encompassing- that means that we love our mind, body, and spirit. Yet so many of us have an issue with the skin that we are in, so I've put together a little something to help you create your own beauty rituals.
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Practicing Self-Care
Hey Soul Family,
With so many people feeling all of the shifts happening and being called to show up for themselves, I have decided to share some self-care tools.Â
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Dissociation + Your Journey
Hey Soul Fam!
So, for those of you who haven’t been keeping up with my lives or lunar notes, these next few months are going to be emotionally intense AF. These next few months will be extremely triggering in every way for the collective. I’m not going to front; the collective will basically be experiencing a dark night of the soul that will trigger every fucking body. At this point, there will be no running from your darkness or your demons, as everything will be brought up so that you can finally face and release it. The problem with this process is that MANY people are not actually ready for it. A spiritual awakening is very finicky as fuck when it comes to someone’s psyche, and many people are not psychologically ready to handle their awakening. When someone can not handle the shattering of their cognitive dissonance, dissociation happens. While this isn’t necessarily a bad thing at advanced levels, people can get easily lost before mastering themselves. So, we are going to discuss what dissociation is, how it happens, and how to cope with it when it is happening to you.
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Charting Your Life
Hey Soul Fam!
Last week during Thankful Thursday we discussed the Law of Attraction, vision boards, and goal planning. In keeping with the theme, this week we discussed Affirmations and Life Mapping using various tools. Here, we will be going over various tools and tests that you can take that will give you a better picture as to who you are fundamentally. The psychological tests that we’ll be going over are excellent sources, but only if you are explicitly honest when you are answering the questions. Psychological tests often rely on your absolute honestly so that the results are the most accurate to the individual. So, if you’re ready to learn a little more about yourself and what makes you, you, then read on!
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About Gratitude + Gratitude in the Workplace
This week during Thankful Thursday we discussed gratitude in the workplace and why gratitude itself is so important. We also talked about how one should keep perspective while we are on our healing journey! -
Ways to Practice Gratitude Daily
This week during Thankful Thursday we discussed ways to focus on GRATITUDE. Here are some awesome but simple ways to make gratitude a part of your daily life. -
Self-Love Self-Care Tips
This week during Thankful Thursday we discussed Self-Love Rituals + Self-Care Tips for creating a weekly ritual that centers around YOU. The following is a list of some of the things I discussed. -
Self-Love + Mirror Work
What the fuck is mirror work you ask? Well, it’s the practice of looking into a mirror and deeply into your eyes while you say positive affirmations. -
Ways to Raise Your Frequency
The closer we get to the new year, the more people are feeling their ascension symptoms coming into play... the more intuitive you are becoming... and the more you are feeling the blockages that are within your auras and chakra systems! This may make you feel sluggish, drained + tired, uneasy, or disconnected. There are many ways to remedy this by doing things to naturally raise your frequency. The following is a list of easy things you could incorporate into your daily or weekly activities!