LE Botanica Presents: FREE Knowledge

Hey Soul Family,

I've been hosting past life regression classes at least once a month lately. Spirit has had me taking you guys on a journey, yet I also wanted to share this quick and easy meditation that you can do for past life regressions. 

Hey Soul Fam!

With all the shifts currently happening within the cosmos, and all the shifts happening here as well I thought that this would be the perfect time to post up one of my favorite meditative practices. This exercise doesn’t just help you develop psychic abilities and clairvoyance though, as it also helps with focus.

Hey Soul Fam!

In this lesson you will learn the importance of changing perspectives during the shadow working journey, through a very important meditation exercise that will also help you to connect with your own inner child. If you have not practiced the trance meditations for beginners yet, then STOP and go to that blog first.

Hey Soul Fam!

First of all, if you've never meditated before, then I want you to back out of this blog and go find the Beginner's Meditations blog and start there FIRST. This blog is NOT for beginner's.

Hey Soul Fam!

With everyone becoming deeply triggered into healing and shadow working this year, it is the perfect time to learn some tools. Becoming self-aware during the shadow working is probably one of the biggest keys that will help you with the process. How do we become self-aware? By questioning everything around us, including ourselves. In asking ourselves questions, we are made aware of our patterns. By choosing to self-reflect and check in with ourselves daily, we can get a better understanding of our shortcomings and faults. The self-actualization journey is one where you will learn how to spend a lot of time with yourself and your thoughts. It is a time where we learn how to be more introverted and introspective. It is a time where you will be questioning everything about yourself. Those of you who have read my blog about self-actualization know my stance on it coinciding with the spiritual journey and shadow working. We can’t do one without doing the other and becoming self-aware is a crucial part of the journey moving forward.