LE Botanica Presents: FREE Knowledge
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Shadow Working Tool: Self-Awareness
Hey Soul Fam!
With everyone becoming deeply triggered into healing and shadow working this year, it is the perfect time to learn some tools. Becoming self-aware during the shadow working is probably one of the biggest keys that will help you with the process. How do we become self-aware? By questioning everything around us, including ourselves. In asking ourselves questions, we are made aware of our patterns. By choosing to self-reflect and check in with ourselves daily, we can get a better understanding of our shortcomings and faults. The self-actualization journey is one where you will learn how to spend a lot of time with yourself and your thoughts. It is a time where we learn how to be more introverted and introspective. It is a time where you will be questioning everything about yourself. Those of you who have read my blog about self-actualization know my stance on it coinciding with the spiritual journey and shadow working. We can’t do one without doing the other and becoming self-aware is a crucial part of the journey moving forward.
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Self-Actualization + Our Spiritual Journey
Hey Soul Fam!
Last week during Thankful Thursday we discussed Self-Actualization and how this concept and theory coincides with our spiritual journey. In my opinion, this journey is intertwined with one another, and you cannot achieve one without fulfilling the other. That is why I believe it is so important to understand the psychological processes one will endure on their spiritual journey. It is important to understand these concepts and learn what it all means. It is important to understand how it will all affect the mind and psyche as we grow and evolve. I truly believe that we can’t grow and reach our highest selves without self-actualizing in the process.
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Shadow Work + Dark Nights of the Soul
This week during Thankful Thursday we discussed shadow work and dark nights of the soul. Where do these theories come from?