LE Botanica Presents: FREE Knowledge
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Nutrition + Fasting Foods
Hey Soul Fam,
I will be uploading lots of nutrition and fasting information into this blog so that you can have a guide when it comes to fasting and detoxing your body.
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Fasting and Detoxing
Hey Soul Family,
There are certain times of the year that fasting and detoxing the body is VERY necessary to do in order to avoid vibrational flu. The two times of the year where these energies begin their journey to culmination is at the turn into the Spring and Fall seasons. The beginning of these seasons starts activation season.
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Preparing a Cleansing Spiritual Bath
Hey Soul Fam,
Taking cleansing baths is extremely important for empaths and folks with heightened clairsentience to do- although everyone can benefit from a salt bath or shower. If you are energetically sensitive, then I highly suggest that you do this at LEAST once a week. If you are in environments where there are many people, or you come into contact with many people, then I suggest doing this even more. These baths are important for releasing energies and emotions that do not belong to you. They are also beneficial for the realignment of your energies and chakra system- the most important thing here is your intention.
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Ways to Raise Your Frequency
The closer we get to the new year, the more people are feeling their ascension symptoms coming into play... the more intuitive you are becoming... and the more you are feeling the blockages that are within your auras and chakra systems! This may make you feel sluggish, drained + tired, uneasy, or disconnected. There are many ways to remedy this by doing things to naturally raise your frequency. The following is a list of easy things you could incorporate into your daily or weekly activities!