LE Botanica Presents: FREE Knowledge
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Meditation: Grounding Exercise
Hey Soul Family,
So many people ask me about grounding, so I made it super quick and easy to access this information.
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Meditation: Auric Shielding of Self + Space
Hey Soul Family,
So many people ask me about auric shielding, so I made it super quick and easy to access this information.
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What's a Spirit Squad + How to Commune
Hey Soul Fam!For those of you who are just starting your spiritual journey and reading my blogs as a resource, you may be wondering some things. Things like, what is a spirit squad? How do I communicate with them? Who is within my spirit squad? What does this all mean? This blog is going to bring you some clarity when it comes to these concepts.
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Ascension Tools: Energy Directing + Circulation
Hey Soul Fam!
I’ve been in deep ascension work and training, so I haven’t really been keeping up with blogs. There was a HUGE shift at the end of the year that came in with eclipse season and the winter solstice energies. Many of us are still feeling the effects of these shifts. With that being said, there have been many of you that have been dealing with activations and downloads pummeling your crown and 6th chakras. There have been so many times where I have tapped collective energies only to feel the migraines, headaches, and spiritual pressure people have been feeling due to these activations. Other common symptoms have been dizziness, feeling disconnected, spiritually high, like your head is going to float away, or disassociation.
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Shadow Working Tool: Inner Child + Shifting Perspectives
Hey Soul Fam!
In this lesson you will learn the importance of changing perspectives during the shadow working journey, through a very important meditation exercise that will also help you to connect with your own inner child. If you have not practiced the trance meditations for beginners yet, then STOP and go to that blog first.
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Shadow Working Tool: Trance Meditation for Beginner's
Hey Soul Fam!
First of all, if you've never meditated before, then I want you to back out of this blog and go find the Beginner's Meditations blog and start there FIRST. This blog is NOT for beginner's.
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Shadow Working Tool: Self-Awareness
Hey Soul Fam!
With everyone becoming deeply triggered into healing and shadow working this year, it is the perfect time to learn some tools. Becoming self-aware during the shadow working is probably one of the biggest keys that will help you with the process. How do we become self-aware? By questioning everything around us, including ourselves. In asking ourselves questions, we are made aware of our patterns. By choosing to self-reflect and check in with ourselves daily, we can get a better understanding of our shortcomings and faults. The self-actualization journey is one where you will learn how to spend a lot of time with yourself and your thoughts. It is a time where we learn how to be more introverted and introspective. It is a time where you will be questioning everything about yourself. Those of you who have read my blog about self-actualization know my stance on it coinciding with the spiritual journey and shadow working. We can’t do one without doing the other and becoming self-aware is a crucial part of the journey moving forward.
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Meditation for Beginners
This Master Class was created because in the 16 years that I have been personally meditating, I have never met anyone who knew what meditation actually initially was. In the 16 years that I have been meditating, I have stood at the sidelines and watched time after time again, people receive the WRONG information about meditation. Time and time again I have watched people become frustrated at both the notion and act of trying to still or quiet their mind. That isn’t what meditation is even about, yet people of the western world have been convinced that it is. This has led to people becoming deeply frustrated, or even worse believing that they cannot meditate the “right way” at all.