Nutrition + Fasting Foods

Hey Soul Fam,

I will be uploading lots of nutrition and fasting information into this blog so that you can have a guide when it comes to fasting and detoxing your body. I will be adding more to this when I get a chance, so check back for new information when you can.

 

INTERMITTENT FASTING INFORMATION

 

 

VEGAN MEAT REPLACEMENTS 

 

VEGAN PROTEIN SOURCES

 

 

ALKALINE BREAKFAST ALTERNATIVES

NUTS INFORMATION

 

VEGAN IRON

SUPERFOODS 

 

EAT YOUR WATER AND GET THAT H3O

 

JUICE AND SMOOTHIE RECIPES

 

 

BENEFICIAL TEAS 

 

VITAMIN C SOURCES

 

 

 

IMMUNE BOOSTING FOODS 

 

 

LOW CALORIE FRUIT SNACKS

DECALCIFY YOUR PINEAL GLAND

GLUTEN FREE AND/OR ALKALINE FLOURS 

 

HERBS FOR SEXUAL HEALTH

 

Well Soul Fam, I hope that this information has helped you with connecting some dots. Until next time… Sending mucho luz + amor always!

XoXo,
Luna Estrellas


 

1 comment

  • Having this information in your corner is more valuable than most realize. The way it’s carefully picked, organized, prioritized, broken down & articulated is brilliant. The extensive knowledge Luna posesses combined with the time she devotes to creating gold mines of info for our benefit is beyond selfless as well as priceless.

    Mickelle Griffin

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